Hi! I’m so glad you stopped by. It’s great to meet you.

I’m an experienced coach and consultant, but more than that, I’m someone who genuinely cares about helping people thrive through change and growth.

My professional journey has taken me across healthcare, non-profits, and the business world. I’ve had the privilege of leading innovative projects at the BC Centre for Ability and managing large-scale initiatives at BC Children’s and Women’s Hospital. These experiences taught me how to support individuals and teams during times of change, helping them regain clarity, confidence, and momentum.

In 2021, I took on the biggest “project” in my life when we welcomed our son into the world. This was a multi-year journey of pregnancy loss, IVF treatments, and finally a beautiful baby boy…. and some pretty rough post-partum anxiety. Through support groups (a great counsellor is worth their weight in gold) and working with a coach I was able to redefine success for myself as a new parent, a working mom and a small business owner. It was through these life changing experiences that I began to see my calling to be a coach and help others through similar life transformations.

I take a holistic, results-focused approach to coaching, drawing on my diverse background and experience. I love combining proven methods with tailoring each session to what you need most. My approach most closely aligns with the Co-Active model of coaching and I’m currently in the process of completing my CPCC certification.

Whether you’re a leader wanting to grow your influence or a new parent trying to navigate return to work, I’m here to support you. My mission is to help you embrace change, unlock your potential, and turn challenges into incredible opportunities.

I believe everyone has the power to create positive change, and I’m excited to partner with you on your journey. Let’s work together to make your goals a reality!